Tough training day as the girls push forward with only 16 days left!
Oakland, Ca. WorkshopMay 17
Check out some video from the latest Bulgarian Bag Workshop in Oakland, California
As June is just around the corner Gracie’s Humaita Girls Team is working with Competitive Performance Strategies to ensure that they are strong, powerful and mentally tough for the upcoming Jiu Jitsu World Championships in Long Beach. The Gracie Humaita is always the team to beat and with the anchoring of multi World Champion Leticia [...]
Field dressing for your war damaged main handles.