Stephen, I have watched your videos on You Tube and really became interested in the Bulgarian Bag. I made some and started working out following your videos. I have made some serious gains in strength and loss of fat. Thanks for the inspiration
The spin test was very challenging actually. Using Steve’s provided protocol was key to successfully passing the spin test.
Marco Ferdinandi Hong Kong
While one word cannot describe Steve’s training philosophy, he instills upon his clients an “animal instinct” that is apparent immediately when they step into the gym.
J.P. San Diego, CA
Thanks so much for taking the time to train us on Thursday, that was the most intense and challenging workout I have ever had! I am definitely wanting to become certified!
Amanda Hale Austin, Texas
Steve focuses on form in order to maximize the effectiveness of each rep and workout. Sometimes it feels like he’s circling me like a shark, but he’s really looking at my form from every angle in order to ensure that the exercise is done correctly.