These videos are appropriate for anyone interested in the Bulgarian Bag from a brand new beginner to a certified instructor like myself. The Bulgarian Bag is the best bang for your workout time that I have ever found!!
Just like to thank you for all your assistance and wonderful coaching over the 2 day Bulgarian Course. I’m so impressed with your professionalism, knowledge, honesty, and your own physical condition. It was super to train with an expert in the fitness industry.
Mairtin Mac Grath UK
Tim Lucey San Diego, CA
After training with you in a single 1-hour session last week, I’ve already felt a significant difference in my conditioning/game. I was able to successfully complete an hour and a half of BJJ-competition training without my usual complaint of “I’m out of gas” or “I need to sit this one out”
Andrew Hsieh San Diego
Stephen, I have watched your videos on You Tube and really became interested in the Bulgarian Bag. I made some and started working out following your videos. I have made some serious gains in strength and loss of fat. Thanks for the inspiration