The spin test was very challenging actually. Using Steve’s provided protocol was key to successfully passing the spin test.
Marco Ferdinandi Hong Kong
Tim Lucey San Diego, CA
These videos are appropriate for anyone interested in the Bulgarian Bag from a brand new beginner to a certified instructor like myself. The Bulgarian Bag is the best bang for your workout time that I have ever found!!
While one word cannot describe Steve’s training philosophy, he instills upon his clients an “animal instinct” that is apparent immediately when they step into the gym.
J.P. San Diego, CA
Steve focuses on form in order to maximize the effectiveness of each rep and workout. Sometimes it feels like he’s circling me like a shark, but he’s really looking at my form from every angle in order to ensure that the exercise is done correctly.