Stephen, I have watched your videos on You Tube and really became interested in the Bulgarian Bag. I made some and started working out following your videos. I have made some serious gains in strength and loss of fat. Thanks for the inspiration
Steve’s innate ability to achieve success with any individual he works with makes him the best trainer I have ever encountered. Not only are his credentials and physique impressive, but so is his training approach. He pushes you to your own limits with his combination of mental and physical toughness.
If it wasn’t for [functional] training I wouldn’t be able to walk today. Bulgarian Bag has done wonders with my body.
After training with you in a single 1-hour session last week, I’ve already felt a significant difference in my conditioning/game. I was able to successfully complete an hour and a half of BJJ-competition training without my usual complaint of “I’m out of gas” or “I need to sit this one out”
Steve is an excellent trainer, with many positive attributes. He will focus on your specific goals. If your objective is to lose weight, gain weight, add muscle, lose body fat, whatever, he’ll get you there.
San Diego, CA
At 74 years and using the Bulgarian Bag!