All I can say is, WOW! What a complete body workout! Great instructions and warm-up explanations on the first disc. I’m not certified yet, but I feel like I’m on the right path.
I’m not scared to use the Bulgarian Bag because it is soft, and it has helped me maintain my mobility and flexibility in a safe manner.
Pina Hernandez, Age 70
Can’t beat the content of the course or the level of instruction it has inspired me to not just to use the Bulgarian Bag but to be at a better level all round with my clients and my own personal training.
Steve has been instrumental in achieving significant reshaping in my body and sensible weight loss through improved dietary habits and an exercise regime, which I can follow, even when I frequently travel. Steve is an absolute fountain of knowledge.
Gold Coast Australia
At 74 years and using the Bulgarian Bag!