If it wasn’t for [functional] training I wouldn’t be able to walk today. Bulgarian Bag has done wonders with my body.
Just got myself a Bulgarian Training Bag. It’s a simple and effective fitness tool that provides a really intense workout. If you don’t have the time to get to the gym and you want to get the metabolism going, try this.
Steve focuses on form in order to maximize the effectiveness of each rep and workout. Sometimes it feels like he’s circling me like a shark, but he’s really looking at my form from every angle in order to ensure that the exercise is done correctly.
San Diego, CA
The spin test is tough! Using the protocol helped me develop better technique and was instrumental in passing the spin test.
Stephen, I have watched your videos on You Tube and really became interested in the Bulgarian Bag. I made some and started working out following your videos. I have made some serious gains in strength and loss of fat. Thanks for the inspiration