Steve focuses on form in order to maximize the effectiveness of each rep and workout. Sometimes it feels like he’s circling me like a shark, but he’s really looking at my form from every angle in order to ensure that the exercise is done correctly.
Antonella Vernier San Diego, CA
Thanks so much for taking the time to train us on Thursday, that was the most intense and challenging workout I have ever had! I am definitely wanting to become certified!
Amanda Hale Austin, Texas
The spin test was very challenging actually. Using Steve’s provided protocol was key to successfully passing the spin test.
Marco Ferdinandi Hong Kong
All I can say is, WOW! What a complete body workout! Great instructions and warm-up explanations on the first disc. I’m not certified yet, but I feel like I’m on the right path.
